Specification guide

The spec sheet is more useful when you know what each number means.

MonthlyCup’s published guide lists model measurements for Mini, Normal, and Plus. The useful part is understanding what the numbers describe—and what they do not prove.

Menstrual cup measurements with caliper-inspired styling
4 fieldsdiameter, cup length, total length, and capacity to holes
MeasuredDocumented

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Diameter is the width across the cup.

MonthlyCup lists diameter as 37 mm for Mini, 43 mm for Normal, and 47 mm for Plus. Diameter is a product dimension. It can help you compare models, but it does not create a guaranteed fit result for every body.

The manufacturer’s guide advises comparing measurements together with individual flow and preferences. It also states that age or childbirth alone are not a size rule.

Length wording

Cup length and total length are not the same field.

MonthlyCup’s guide separates the cup body length from total length including the stem. That distinction matters because a stem is part of handling, not a reason to pull without releasing the seal.

A

Cup length

Mini is listed as 45 mm. Normal and Plus are listed as 55 mm. This refers to the cup length field in the MonthlyCup guide.

B

Total length

Mini is listed as 55 mm total length. Normal and Plus are listed as 65 mm total length.

C

Removal wording

The guide instructs users to release the seal before removal instead of pulling the stem alone.

Capacity wording

Capacity is listed to the holes.

The MonthlyCup guide lists capacity to holes as 15 ml for Mini, 22 ml for Normal, and 43 ml for Plus. These are product specification values, not medical advice or a prediction of personal experience.

ModelDiameterCup lengthTotal lengthCapacity to holes
Mini37 mm45 mm55 mm15 ml
Normal43 mm55 mm65 mm22 ml
Plus47 mm55 mm65 mm43 ml

Source boundary

This article summarizes MonthlyCup’s published guide and does not add independent clinical evidence, test results, customer experiences, or medical suitability claims. For current details, use the live MonthlyCup guide.

Want the manufacturer’s full guide?

Open MonthlyCup’s current English guide for model comparison and instructions supplied by the manufacturer.

Open MonthlyCup size guide

FAQ

Specification questions.

Concise answers for readers comparing menstrual cup measurements.

What is the difference between cup length and total length?

Cup length refers to the cup body measurement listed in the guide. Total length includes the stem.

Can I choose only by diameter?

Diameter is one useful measurement, but MonthlyCup’s guide advises comparing measurements together with individual flow and preferences.

Is the stem meant to be pulled by itself?

No. The MonthlyCup guide instructs users to release the seal before removal rather than pulling the stem alone.

Are these measurements independent lab results?

No. They are manufacturer-published product specifications from the supplied MonthlyCup source pack.